Something we used to do, as a society, is rest on Sunday.
Today, we're too busy running around and making plans to actually stop and refresh ourselves!
I encourage you to take Sundays (if you can) and REST! Make it a family day. Go to church, if that's what you do, and then come home and enjoy time with each other. We rent movies and spend the day on the couch. Sometimes I have to remind myself I don't have to go anywhere, but it's nice to have a day for rest and recuperation.
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